View Workout (Jason Daza)
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(Untitled)
May 10, 2010 (Morning)
Exercise Type: Run
Comments:
Started at 7.5mph-->8.0mph (20min left)-->10mph (10 min. left)-->12mph(1 min. left)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.08 Miles |
1:00:00 |
7:25 / Mile |
Tempo
|
New Balances MR760ST
|