View Workout (Jonathan Hughes)
Office Run
May 10, 2010 (Night)
Exercise Type: Run
Weather: Rain
Comments:
First run in a while...felt good. Did sprints and walks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 30:00 | 13:02 / Mile | New Balance- black running shoes |