View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

5Mile Run

May 10, 2010 (Afternoon)

Exercise Type: Run

Weather: 65

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 42:13 8:26 / Mile 159 187 Tempo Saucony Progrid Guide 2

Share on Facebook | Public Link