View Workout (Mikala Anson)
Lyons Park
May 10, 2010 (Night)
Exercise Type: Run
Weather: cool, dark out
Comments:
ran with mom and bev, felt really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy | Brooks Adrenaline GTS 10 |