View Workout (Jeffry Back)
(Untitled)
May 10, 2010 (Night)
Exercise Type: Run
Weather: Chilly
Comments:
First time running in a long time. Took it very easy to prevent my muscles from being overwhelmed so soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 23:30 | 12:38 / Mile | Easy |