View Workout (Alex Albuquerque)
SATS
May 11, 2010 (Night)
Exercise Type: Run
Weather: FREAKING COLD
Comments:
start 82 bpm
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 28:00 | 5:36 / Kilometer | 172 | 186 | Training | nike id - alex |