View Workout (David Cottingham)
After school day 2
May 12, 2010 (Morning)
Exercise Type: Run
Comments:
bad jog. may need to go back to 3 miles until I get back into condition
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 34:55 | 10:16 / Mile |