View Workout (Jordan Cunningham)
Easy Run
August 24, 2008 (Night)
Exercise Type: Run
Weather: 70's
Comments:
was really taking it easy HR doesn't show that but idk my max yet so idk what to do... felt decent though!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:01:32 | 7:41 / Mile | 169 | 193 | Asics Gel 2130 |