View Workout (Jackson Cabo)
BFEC
May 12, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
First run back alone. Felt winded but generally good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 32:44 | 7:31 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |