View Workout (Alex McDonald)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:55
1.0 Miles 9:15 9:15 / Mile Warmup  
2.0 Miles 12:10 6:04 / Mile Interval  
2.0 Miles 19:30 9:44 / Mile Easy  

Share on Facebook | Public Link