View Workout (Samuel Wells)
Schoolhouse Road Run
May 13, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, no wind.
Comments:
Forgot my watch, but I took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Asics Gel-1140 | ||
| 3.7 Miles | Easy | Asics Gel-1140 |