View Workout (Mike Gibbons)
(Untitled)
May 9, 2010 (Morning)
Exercise Type: Run
Weather: 50F; lots of wind
Comments:
Ran around Westford; didn't feel great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Easy | New Balance |