View Workout (Lindsey Blalock)
Morning Jog (day 1)
May 14, 2010 (Morning)
Exercise Type: Run
Weather: Warm and Sunny!!
Comments:
Day 1- Better start with the 5K workout. This is going to be rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Training |