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hills

May 13, 2010 (Morning)

Exercise Type: Run

Comments:
600, 500, 400, 300, 200
600, 400, 200
600, 400

Distance Duration Pace Interval Type Shoes
7.5 Miles 0:00
1.0 Miles Warmup Asics Gel DS Racer 8
4.5 Miles   Asics Gel DS Racer 8
1.0 Miles   Asics Gel DS Racer 8
1.0 Miles Cooldown Asics Gel DS Racer 8

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