View Workout (Dave Uffenbeck)
Sunny and Feeling Special
May 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Don't tell Russ but I was a little intoxicated at the time just to see what it was like. I felt like garbage but I actually ran fast so maybe it was a good thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:45 | 6:35 / Mile | Easy |