View Workout (Mikala Anson)
HELL - Leg 1
May 14, 2010 (Afternoon)
Exercise Type: Run
Weather: BURNING HOT ON MY SKIN AND THE ASPHALT
Comments:
ragnar leg one, very hot, ran on asphalt at the hottest time of the day. awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:07:00 | 8:16 / Mile | Race | Brooks Adrenaline GTS 10 |