View Workout (Debbie Clermont)
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Track
May 11, 2010 (Morning)
Exercise Type: Run
Weather: 139.2
Comments:
1hr = 13laps / 3miles+
20m/m
rhr97-hi187
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.0 Miles |
1:00:00 |
20:00 / Mile |
|
187 |
Interval
|
|