View Workout (Casey Cheever)
Motivating Sunday morning run
May 16, 2010 (Morning)
Exercise Type: Run
Weather: Overcast skies 55 degrees
Comments:
Felt really good, Perfect weather for a run. No wind blowing in my face. It was also calming and relaxing to run through campus and be the only person there :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 33:00 | 10:00 / Mile | Easy | Asics Nimbus IX |