May 14, 2010 (Night)
Exercise Type: Run
Weather: COLD
Comments:
92
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.5 Kilometers | 32:00 | |||||
5.25 Kilometers | 30:00 | 5:42 / Kilometer | 172 | 185 | Training | nike id - alex |
0.25 Kilometers | 2:00 | 8:00 / Kilometer | Training | nike id - alex |