View Workout (Thomas Rudary)
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(Untitled)
May 11, 2010 (Night)
Exercise Type: Run
Comments:
Treadmill
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.75 Miles
|
34:15
|
3.5 Miles |
34:15 |
9:47 / Mile |
|
Silver NB 1225
|
0.25 Miles |
|
|
Cooldown
|
Silver NB 1225
|