View Workout (Thomas Rudary)
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(Untitled)
May 13, 2010 (Night)
Exercise Type: Run
Comments:
Treadmill
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
28:40
|
3.0 Miles |
28:40 |
9:33 / Mile |
|
Silver NB 1225
|
0.25 Miles |
|
|
Cooldown
|
Silver NB 1225
|