View Workout (rachel albershardt)
(Untitled)
May 14, 2010 (Afternoon)
Exercise Type: Run
Weather: summer heat
Comments:
bradley loop/backwards towers thingy. sooooooo hot, very sweaty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:00 | 8:54 / Mile | Long | Landreths |