View Workout (Elephant Shrew)
blister yoga on the mall
May 15, 2010 (Afternoon)
Exercise Type: Other
Weather: sun sun sun
Comments:
I picked wrong day to consider doing yoga on a quasi-regular basis. Upper body is now red. And a police man fell off his horse, busted his knee real bad, and had to be medivac-ed from in front of the Washington memorial, all while I was transitioning through my Warrior 1-2-3s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Steady State |