
May 16, 2010 (Morning)
Exercise Type: Run
Weather: Perfect running weather
Comments:
I ran at Valley Forge state park for the 1st time. The hills are challenging and the park is a great place to get my self ready for any marathon. I am hoping to go back at least twice a month
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.73 Miles | 2:00:28 | 8:46 / Mile | Easy |