May 17, 2010 (Morning)
Exercise Type: Run
Weather: 70F, sunny
Comments:
burned 716 calories, was sweating like hell! Set my training time 12 seconds shorter, ha-ha!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 1:02:33 | 12:30 / Mile | Hills | ASICS GT-2150 |