View Workout (Jesse Jaeger)
(Untitled)
May 17, 2010 (Morning)
Exercise Type: Run
Comments:
Total accident, but kind of surprised how easy it went given I've barely run the past couple weeks. Last 3 miles averaged out to 5:45 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Tempo | Brooks Launch |