View Workout (Adam Wolfe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hot and Rainy

May 17, 2010 (Afternoon)

Exercise Type: Run

Comments:
Went running during my prep period. It was painfully hot, and I thought I was gonna die. Did a little over four miles, then stopped and got the kids for running club and did another three miles with them. Felt ok, little tired from yesterday

Distance Duration Pace Interval Type Shoes
7.25 Miles   samoa shoes