View Workout (Todd Barr)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill

May 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 35:00
3.25 Miles 30:00 9:13 / Mile Steady State  
0.25 Miles 5:00 20:00 / Mile Cooldown  

Share on Facebook | Public Link