View Workout (Evan Eslinger)
Random town loop
May 18, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and 50, very still
Comments:
Slow morning run...need to get more accustomed to running first thing in the morning...perhaps try some coffee 30 mins before the run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:37 | 7:54 / Mile | Easy | Nike Air Max Tailwind 2 |