May 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
I didn't wake up until 3:40 and felt terrible about myself. With Brandon(who also slept until 3:40) and Alex(worthless excuse for human being) and all of us weren't feeling it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.52 Miles | 26:49 | 7:37 / Mile | Mizuno Wave Alchemy 9 |