View Workout (Samuel Wells)
South End loop
May 18, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy but nice.
Comments:
Forgot my watch again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.8 Miles | Warmup | Asics Gel-1140 | ||
| 2.2 Miles | Cruise | Asics Gel-1140 |