View Workout (Edward Scioli)
Lunch Time Run
May 19, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy but cool
Comments:
Did 6 2+minute intervals where my HR was 140+
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.52 Miles | 1:02:32 | 8:18 / Mile | 130 | 146 | Interval |