View Workout (John Scharden)
Bridges (4)
May 19, 2010 (Morning)
Exercise Type: Run
Weather: Nice day
Comments:
Easy jog while talking with Kevin. Felt great the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Easy | Saucony |