View Workout (John Scharden)
Poe Field
May 17, 2010 (Morning)
Exercise Type: Run
Comments:
Felt great during it. Got tired pretty quick though, but going barefoot was amazing. Just went out to try getting used to barefoot running. Don't want to overdue it. Woke up the next day with incredibly sore lower calves though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 5:00 | 6:39 / Mile | Steady State | Barefoot |