View Workout (John Scharden)
Bridges
May 15, 2010 (Morning)
Exercise Type: Run
Weather: Nice day
Comments:
Ran with Kevin. Went easy and talked the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 29:20 | 8:53 / Mile | Easy | Saucony |