View Workout (Sarah Jett)
Recovering from ITBS
April 13, 2008 (Morning)
Exercise Type: Run
Weather: At YMCA
Comments:
Second run/walk after starting to stretch and roll the IT band. No pain or problems afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 36:00 | 13:50 / Mile |