View Workout (Brian Rosefield)
Late Night
May 19, 2010 (Morning)
Exercise Type: Run
Weather: 70 and clear
Comments:
Left the house for a quick run around 9:45 PM. Went on the Laurel Hill Loop backwards(taking a right out of the house). Felt pretty good actually. Went up the hills with ease surprisingly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.56 Miles | 5:21 | 9:33 / Mile | Easy |