August 25, 2008 (Morning)
Exercise Type: Run
Comments:
Hopefully they help with the foot problems I have been having recently. Tempo was good, a lot slower than last year. Felt tired but not exhausted unlike last year when i felt like i was racing. Tired although i got about 10 hours of sleep.
Also for the record Ethan is a genius. If i just have one pair of shoes for even and odd days i don't need to remember which shoes i wore to run in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |