View Workout (Heather Eastlund)
1st running to 1/2 marathon
August 24, 2008 (Afternoon)
Exercise Type: Run
Weather: Indoor - treadmill
Comments:
Sad because I had to run so slowly compared to where I was when I stopped running. The good news is that I know it will get better quickly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 18:25 | 12:16 / Mile | Blue Brooks |