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1st running to 1/2 marathon

August 24, 2008 (Afternoon)

Exercise Type: Run

Weather: Indoor - treadmill

Comments:
Sad because I had to run so slowly compared to where I was when I stopped running. The good news is that I know it will get better quickly!

Distance Duration Pace Interval Type Shoes
1.5 Miles 18:25 12:16 / Mile   Blue Brooks