View Workout (Mikala Anson)
Cook Park Loop + Saddlewood Loop
May 21, 2010 (Night)
Exercise Type: Run
Weather: very warm
Comments:
felt really good, not sore anymore!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 46:00 | 7:55 / Mile | Long | Brooks Adrenaline GTS 10 |