View Workout (Evan Eslinger)
Olaf hill repeats
May 22, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy and breezy, 60 degrees
Comments:
Mile warmup, two miles of ugly hill repeats, mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:10 | 8:32 / Mile | Hills | Air Zoom Elite 4 (Orange & Grey) |