View Workout (Britta Kumley)
Run with Leanne and Joy
August 26, 2008 (Morning)
Exercise Type: Run
Weather: cool, pretty much perfect--almost perfect enough to make Joy cry
Comments:
it didn't feel nearly as slow as it was, but it was nice to have such a comfortable run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 42:56 | 7:57 / Mile | Brooks Adrenaline - Yellow |