View Workout (Todd Barr)

Calendar - Statistics - Workouts

Return to Log Return to Log

cardio

May 22, 2010 (Morning)

Exercise Type: Elliptical

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:02:20
6.83 Miles 1:00:00 8:47 / Mile Steady State  
0.17 Miles 2:20 13:43 / Mile Cooldown