View Workout (Mikala Anson)
Crossings
May 22, 2010 (Afternoon)
Exercise Type: Run
Weather: hawt
Comments:
ran after work, felt really tired. sides sore from torso machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Brooks Adrenaline GTS 10 |