May 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 90, Sunny, Humid, Windy
Comments:
6:45pm - Easy run on a muggy, yet blustery day. Heat was getting to me those last few miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 37:30 | 6:49 / Mile | Easy | Asics Gel-Nimbus 10 |