View Workout (Tim Smith)
More Normal
May 24, 2010 (Morning)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Soberlook up North Park to South Park to Sherbrooke and back (with Phil) -
I was sore in other places besides my knee for some reason as well as my knee. The pace felt slightly forced, but my knee did well enough to get by.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:58 | 7:08 / Mile | New Balance 479 |