View Workout (Michael Ruggiero)
lou Gehrig
May 25, 2010 (Morning)
Exercise Type: Run
Weather: 51
Comments:
got new inserts for my shoes but I don't like the way they sit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:23 | 8:50 / Mile | Mickeys |