View Workout (ric Benzing)
(Untitled)
May 25, 2010 (Morning)
Exercise Type: Run
Comments:
up and running by 3:30 AM to beat the heat today. 2 loops around town. Slowly....still very humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:07:10 | 10:50 / Mile | Easy |