View Workout (Nathaniel garcia)
Gym Weights/Bike
May 26, 2010 (Morning)
Exercise Type: Weights
Weather: Cloudy
Comments:
Did Squats 135x15, 225x10x2, 315x5
Biked for 15mins Moderate Pacing
Deadlifts 135x15, 225x10x3
Standing MIlitary Press 65x3
Bent over Rows Single arm 20lbsx15each arm x 3 sets
Stretching...