May 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and windy, 89 degrees
Comments:
Zig zagged around the arb with Don...felt like we were running faster than we actually were...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:24 | 8:04 / Mile | Easy | Nike Air Terra Humara Supreme |